Intensive workout!

One of our church members, Juanpi wanted to start exercising because of health problem. He wanted to swim so we went to the free swimming pool near my house about 3 weeks ago. We started swimming every Tuesday evening and Saturday morning. It has been a great time for both of us as we are refreshed after swimming. His health has improved too!šŸ™‚

Then Billy joined us for swimming last Saturday and he said that he would join us every week too. There is also a free tennis court there so we decided to play tennis as well. So now, on top of the 3 times I am running in Carolina park weekly, I am swimming twice a week and playing tennis once a week!Ā 

I am feeling stronger physically with all these exercises but more importantly, Billy, Juanpi and I got to share deeper over food after the exercise sessions. It seems that we have formed a huddle subconsciously. I think I will invite more men to join us so that we form a man’s community of exercise!šŸ™‚

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